Trusted by leading organizations
- Bell
- CBC
- Scotiabank
- Pfizer
- Merck
- Johnson & Johnson
- Enbridge
- Rogers Media
- Maple Leaf Foods
- Hartford HealthCare
- United Steelworkers
- Privy Council Office
- Ontario Hospital Association
- Queen's University
- TD Bank
- RBC
- BMO
- CIBC
- Telus
- Shaw Communications
- FedEx
- HRPA
- CNN
- Janssen
Signature Keynotes
Mark's Signature Talks
Mark's most requested presentations blend lived experience, research, and practical frameworks for audiences ready to think differently about mental health, resilience, and connection.
So-Called Normal
Rethinking Mental Health Through One Life Story
What does it mean to be "normal" in a world where so many people are struggling beneath the surface?
In this deeply personal and unflinching keynote, Mark Henick shares the story behind his bestselling memoir So-Called Normal. From childhood trauma and suicidal crisis to recovery and public advocacy, Mark traces the moments that shaped his understanding of mental health, resilience, stigma, and human connection.
Blending lived experience with practical insight, this keynote moves beyond awareness slogans to examine what actually helps people feel seen, supported, and safe enough to speak honestly. Audiences leave with a renewed understanding of mental health not as a distant issue affecting "other people," but as a universal part of being human.
This presentation is emotionally powerful, hopeful without being simplistic, and grounded in the realities people face every day at work, at home, and within themselves.
Audience Takeaways
Balancing the Equation
The Science and Practice of Emotional Balance
We spend much of our lives trying to eliminate stress, discomfort, and pain. But what if mental health is not achieved by removing every negative experience, but by changing the balance between what harms us and what sustains us?
In Balancing the Equation, Mark Henick presents a new framework for understanding emotional well-being through the lens of balance rather than elimination or perfection. Drawing from neuroscience, psychology, lived experience, and years of public advocacy, Mark introduces the HEAR and NICE frameworks: practical ways of reducing the weight of harmful experiences while intentionally strengthening positive ones.
This keynote offers a grounded and accessible approach to resilience that avoids toxic positivity and simplistic self-help. Instead, it reframes mental health as an ongoing process of adjustment, interpretation, and emotional calibration.
Audiences leave with a more realistic and compassionate understanding of how people change, adapt, and recover over time.
Audience Takeaways
Additional Topics
Sector-Specific Keynotes
Beyond his signature talks, Mark delivers keynotes tailored to the unique pressures, culture, and people of specific industries and communities.
Audiences
Tailored for Your Audience
Every presentation is customized to address the specific challenges, culture, and context of your organization, never a one-size-fits-all talk.
Corporate
Executive teams, all-hands meetings, leadership retreats, and corporate wellness initiatives. Tailored for high-performance environments.
Healthcare
Hospitals, health systems, medical conferences, and healthcare administration. Addressing unique challenges of caring professions.
Education
K-12 districts, higher education, teacher development, and student assemblies. Age-appropriate messaging for all levels.
Government & Public Sector
Federal, provincial, and local agencies, first responders, military, and public sector organizations.
Delivery
Flexible Formats
Whether your event is in-person, virtual, or hybrid, Mark delivers with the same depth and presence.
In-Person
The most impactful format. Mark brings energy, presence, and authentic connection that fills the room.
- 60–90 minute keynotes
- Half-day workshops available
- Meet & greet options
- Book signing sessions
Virtual
Engaging online presentations with interactive elements, broadcast-quality production, and full audience participation.
- Broadcast-quality setup
- Interactive Q&A
- Breakout room facilitation
- Recording available
Hybrid
Reach both in-room and remote audiences simultaneously, with seamless dual-delivery and engagement.
- Live + streaming
- Dual audience engagement
- Technical coordination
- Flexible scheduling
Watch
See Mark in Action
From TEDx stages to national television, see how Mark connects with audiences on the topics that matter most.
TEDx Talk: Why We Choose Suicide
The Social (CTV): So-Called Normal
Tamron Hall Show: Reuniting with the Stranger Who Saved His Life
ETalk: Bell Let's Talk Heroes
Kindness of Strangers
Virtual Showcase: Mental Health and Hope
Improving Our Approach to Mental Illness
Finding the Stranger Who Saved My Life
Logistics
Planning Your Event
Based in Toronto, Canada
Mark travels internationally for speaking engagements and is experienced with complex travel logistics across time zones and borders.
Booking Lead Time
For best availability, book 3 to 6 months in advance. Rush bookings may be possible depending on schedule. Reach out early to discuss.
Travel & Tech Requirements
Standard travel and accommodation apply for in-person events. Virtual and hybrid presentations require only a stable internet connection on your end.
Testimonials
What Audiences Are Saying
FAQ
Speaking FAQs
Common questions about Mark's keynotes, formats, and what to expect.
Mark's core expertise is mental health, resilience, suicide prevention, and workplace wellbeing. His signature keynote, 'Balancing the Equation,' weaves personal narrative with evidence-based frameworks (HEAR and NICE) to give audiences both emotional resonance and practical tools. He also speaks on leadership, burnout, psychological safety, compassion fatigue, and stigma reduction — all customized to your audience and sector.
Mark's standard keynote runs 45–75 minutes, with a preferred format of 60 minutes plus audience Q&A. Half-day and full-day workshop formats are also available. For conference panels or shorter slots, a 30-minute version can be arranged. Virtual presentations typically run slightly shorter to maintain audience engagement.
Yes — this is one of Mark's strengths. Every presentation is researched and tailored to the specific organization, industry, and audience. Before any engagement, Mark's team conducts a pre-event discovery conversation to understand your goals, audience profile, organizational culture, and any sensitivities. Stories, case examples, and frameworks are adjusted accordingly.
Yes. Mark has delivered hundreds of virtual keynotes and workshops to audiences around the world, including large-scale broadcast-quality productions. He has a professional home studio setup with broadcast-quality audio and lighting. Interactive elements like live Q&A, polls, and breakout discussions can be incorporated.
Mark's TEDx talk — originally titled 'Why We Choose Suicide' and now titled 'Why We Need to Talk About Suicide' — was filmed at TEDxToronto in September 2013. It has accumulated millions of views globally and is among the most-watched TEDx talks on suicide prevention. In it, Mark shares his personal story of surviving a suicide attempt as a teenager and explores the neuroscience of why suicidal crisis narrows our perceived choices — and why talking matters.
Speaking fees vary based on event type, format, location, and scope of customization. Mark speaks to a wide range of organizations — corporate, nonprofit, healthcare, government, and educational — and pricing reflects the engagement. To receive a detailed quote, please submit an inquiry through the Contact page. Our team typically responds within 24–48 hours.
Yes — and many organizations find this combination particularly impactful. A keynote opens the conversation and creates shared language across a large audience, while a follow-up training workshop deepens the learning in smaller groups. Mark's team can help design a multi-session engagement that fits your event format and timeline.
Yes. Mark's full Speaker Kit — including short, medium, and long bios, an introduction script, keynote topic descriptions, AV requirements, and headshot request information — is available at markhenick.com/SpeakerKit. High-resolution headshots are available upon request by emailing bookings@markhenick.com.
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