Human resilience, grounded in science and lived experience
Keynotes and training that help organizations build emotional resilience, strengthen leadership, and support mental health.

About Mark
Mental health advocacy rooted in science and lived experience
Mark Henick is one of the world's most sought-after voices on mental health. He's a keynote speaker, organizational trainer, bestselling author, and passionate advocate whose work has reached millions around the world.
Mark brings together lived experience and deep knowledge of mental health from personal, professional and academic perspectives. He helps organizations build the conditions for cultures where people are enabled with the tools they need to genuinely thrive.
Trusted by leading organizations
- Bell
- CBC
- Scotiabank
- Pfizer
- Merck
- Johnson & Johnson
- Enbridge
- Rogers Media
- Maple Leaf Foods
- Hartford HealthCare
- United Steelworkers
- Privy Council Office
- Ontario Hospital Association
- Queen's University
- TD Bank
- RBC
- BMO
- CIBC
- Telus
- Shaw Communications
- FedEx
- HRPA
- CNN
- Janssen
Services
How Mark Can Support Your Organization
From single keynotes to comprehensive training programs, Mark delivers evidence-based content tailored to your audience's needs.
Keynotes
Powerful presentations that inspire action and leave lasting impact. Perfect for conferences, summits, and corporate events.
Organizational Training
Evidence-based programs that build emotional resilience and mental health literacy across your entire organization.
Insights & Articles
Deep dives into mental health, resilience, and leadership. Read evidence-based insights on building genuine wellbeing in organizations.
Impact
What People Are Saying
Methodology
Evidence-Based Frameworks
Mark's programs are built on practical, research-backed frameworks that participants can apply immediately.
A practical framework for processing difficult emotions and building personal resilience in high-pressure environments.
A science-backed approach to strengthening positive experiences and building lasting emotional resources.

The Book
So-Called Normal
A Memoir of Family, Depression and Resilience
In this unflinching and ultimately hopeful memoir, Mark Henick recounts his descent into depression and the suicide attempt that changed everything. He emerged to become one of Canada's most prominent mental health advocates.
"A raw, courageous, and ultimately hopeful account. Henick writes with grace and precision about the darkest corners of mental illness."
"A candid, graceful, and courageous account that will offer a lifeline to others."
Available at
Field Notes
Resilience Notes for Better Work
New tools, talks, and practical mental health insights from Mark's work with organizations.
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Work With Mark
Bring a message that stays with your audience
Whether you're planning a conference keynote, leadership retreat, or organization-wide training initiative, Mark delivers content that creates lasting change.
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