Settings

Make Presence easier to return to.

Choose comfortable audio, motion, narration, and reminder defaults. Every setting can be changed again later.

Audio and narration

Defaults for the listening library and guided practices.

Audio volumeNarration speed0.92x

Adjust movement and your default discovery goal.

Reduce motionUse quieter transitions and breathing visuals.Default focus

Set a recurring time, then add it to the calendar you already use.

Use this scheduleKeeps these days and time ready for calendar export.Time

Days

Turn on the schedule and choose at least one day to add it to a calendar.